What is Tai Chi Chuan?
Tai Chi Chuan is one of the Chinese martial arts systems. It is also a healthy exercise that is enjoyed by people throughout the world. Although there is controversy about its origin, the creation of this wonderful art is commonly credited to a Taoist priest named Chang San Feng.
Practicing Tai Chi Chuan requires a relaxed, natural, soft, stretched, tranquil, gentle, slow and circular motion. This is the best method to support all the physiologic organs' functions. When one practices it correctly, all outside stimulus will be filtered and negative emotion will be ignored so that a practitioner will enter a healthy tranquil condition. It is the best medicine for people today.
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What Pan Gu Qigong?
Pan Gu Shengong also known as Heaven, Earth, Sun and Moon Qigong was created by Ou Wen Wei. It advocates kindness and Benevolence. It is designed to absorb the essence of qi from the heaven, earth, the sun and the moon. It regulates and intensitifies life force and the human's immune system. It is a proven and highly specialize form of qigong. It is easy to learn and the result is often immediately. It is different from other qigong technqiue available today. There is no restriction, focusing and concentration on acupressure points needed.
This qigong greatly improve the condition of heart disease, diabetes,stroke, rheumatoid arthritis, different types of cancer and many chronic diseases. It is amazingly effective in reducing drug dependence and had successfully applied for experimental drug rehabilitation program.
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